Save your life test your iron level in your blood
Higher than optimum level can kill you, reduce to optimum level may save your life
Hemoglobin is inside red blood cell. Each red blood cell contains about 840 millions of hemoglobin, each hemoglobin consists of Iron and protein. Therefore iron is essential for human life because it can bind to oxygen and carry it throughout your tissues, as without proper oxygenation, your cells start dying.
If you have too little iron, you may experience fatigue. This is common in children and premenopausal women. But what many people fail to realize is that too much iron can be equally deadly, and is actually far more common than iron deficiency.
Testing for Excess iron
Excess iron is reflected by high serum ferritin level and it is known risk factor for heart disease, everyone should have done on a regular basis as part of a preventive.
High iron level can cause death due to ischemic heart disease. This is dangerous because iron is a potent oxidizer and can damage your body tissues contributing to serious health issues. Excess iron can cause Alzheimer’s disease, liver cirrhosis, liver cancer, heart arrhythmias and type 1 diabetes. The high iron levels can damage pancreatic islet cells due to excess iron dozen deposits that responsible for causing diabetic in some people that require insulin injection
All people should get their iron level screened annually since it is deadly. Nearly one-fourth of them had elevated levels. It is easy to treat, all you need to do is donating blood.
Ferritin Screen – One of Your Most Important Health Tests
The test measures the carrier molecule of iron, a protein found inside cells called ferritin, which stores the iron. If your ferritin levels are low, it means your iron levels are also low.
The healthy range of serum ferritin lies between 20 and 80 ng/ml. Below 20 is a strong indicator that you are iron deficient, and above 80 suggests you have an excess of iron. The ideal range is between 40-60 ng/ml.
The higher the number over 100 the worse the iron overload, with levels over 300 being particularly toxic and will eventually cause serious damage in nearly everyone that sustains those levels long term.
It is not uncommon to detect level higher than 500, even above 1000 ng/ml. Extremely high seen in cases of hemochromatosis. It’s important to find out if your levels are high because your body has a limited capacity to excrete iron, which means it can easily build up in organs like your liver, heart and pancreas.
Cancer researchers have also found new evidence that bowel cancers are two to three times more likely to develop when dietary iron is too high in your body.
Risk Factors for Iron Overload
People with hemochromatosis are not the only ones who may accumulate more iron than is healthy. While premenopausal women who are menstruating regularly rarely suffer from iron overload, most adult men and postmenopausal women tend to be at a high risk, as they don’t have a monthly blood loss.
An earlier study in the American Heart Journal also showed that people with a lower iron burden had.
This may be helpful for a small percentage of individuals who have a very high risk of dying from a heart attack, but NOT for those who simply have “high” cholesterol levels. Statin drugs are vastly overprescribed and are not worth the risk for the vast majority of you. If elevated iron is the driving force behind your inflammation and cardiovascular disease, then it makes far more sense to simply reduce your iron level, as opposed to taking a statin drug that has the potential for many adverse effects.
What to Do if Your Iron Levels Are Too High
Simply donate blood regularly until serum ferritin drop to ideal level. If your blood is not acceptable then phlebotomy or monthly removal of blood can be carried out.
The Ancient Origins of Iron Overload
Everyone who inherited the C282Y mutation responsible for the majority of hemochromatosis.
The C282Y mutation increases iron absorption.